I've been rubbish again, haven't I??
Well, just to update you on where I am, my weight is down to 13 st 2 lb now, still feels quite slow, and I was considering another fill because I'm certainly able to eat more than a tea plate sized portion at the moment.
However, I've just been on holiday for 4 days in the Algarve.
I struggled with EVERY meal. I've PB'd my way through all my food, sometimes twice, and it's been throughly terrible for my other half who's had to pay for these meals and sit there alone whilst I've been in the toilet. Now, why this happened, I have no idea! Is it just a general tighter restriction that people talk about - that happens for no apparant reason? Or have a got a little complacent and started bolting my food down more? Anyway, I managed to put on a couple of pounds, regardless of all the PB'ing, which has now gone again within a couple of days of being back. The PBing has stopped since being back home too...... it's all a mystery to me.
Anyway, I have my appointment with the dietician on Monday, I'm so unsure of whether or not to ask for a fill or not.... I'm scared of going down the route of over-restriction and the PBing that comes with it, it seems an unatural state to be in, unhealthy and no fun. However, I'm still concious that I've only lost 2 stone since July 1st. That's 4 months. Mind, when I write it down, it's actually ½ stone a month, which is nearly 2 lb a week - ooooh I dunno.
Anyway, will keep you posted after Monday. Maybe a discussion with the dietician will help me. Unless there's anyone reading this that could comment??!
